![]() “The most important thing a woman can do if she’s made to feel less-than on the basis of her being a woman, or anything else, is to engage in a process called depersonalization,” says Dr. Once you’ve normalized your feelings of anxiety about speaking up, create some emotional distance between yourself and the perpetrator. “Sometimes being a voice is more important than being well-liked.” - Emma Levine, PhD “Sometimes being a voice is more important than being well-liked,” she says. Remind yourself that, that yes, it’s true-women who stand up for themselves are more likely to be labeled as bossy or aggressive, rather than assertive or self-assured. ![]() Your first task in dealing with a chauvinist is to validate your own feelings, says Emma Levine, PhD, a licensed psychologist and founder of Perennial Wellness. ![]() The good news is that we shouldn’t have to settle for this kind of condescending behavior. ![]()
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